Programmes and plans created and coached by Jess. HIIT, strength, running, recovery and more – with sessions from 5 to 29 mins.
Jess Ennis-Hill, Olympic gold medallist, mum of two and entrepreneur, set up Jennis back in 2019 to share her years of training expertise, nutritional know-how and motivational techniques.
The key for her was to challenge the idea that there is a one-size-fits-all approach to fitness. The truth: we’re all brilliantly different and to get the best results, you need to tap into what helps you be your personal best, physically, mentally and hormonally.
Because of this, across all our Jennis programmes (Fitness, Pregnancy, Postnatal and The Jennis CycleMapping), we’ll help you tap into your personal best way to work out, rest correctly and reach your fitness goals.
Everything we do is backed by world-class expertise (you can meet the team below), and we’re driven to help you define your version of great (whether that’s to be stronger, fitter, faster, more energised). Then we’ll help you get there.
“I was lucky enough to train with the best in the world, and I want to share that health and fitness expertise in a way that's realistic and achievable”
Jess Ennis-Hill | Mother | Olympian | Dame | Entrepreneur | Game Changer
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Meet the Jennis team
Our world-class team has been handpicked by Jess across a wide range of disciplines to help you be your personal best.
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